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Jungkook’s Workout For 1 Week: You Won’t Believe What Happened
I wanted to get fit, so I started looking for things to do. I came across Jungkook’s workout and decided to give it a shot for a week. This is what happened: My Workout Experience This section won’t be that long, as I don’t have much experience working out. I mainly just dance… and not professionally. I play Just Dance. That’s about it. I’ve been going for walks around my neighborhood lately, but that about sums it up… see not that long right? I spent the last year and a half in horrible pain in my shoulder, neck, and jaw. It stopped me from doing any sort of physical activity,…
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20 Shocking Activities To Totally Nail Being Active
People often wonder what they can do to get active, but they don’t want to work out in the classical sense. Well, that is exactly why I created this list of 20 shocking activities to totally nail being active! You can play a game, or do another fun activity and burn calories just as well as going to a gym or working out at home. Use your every day activities to burn off that extra donut this morning. I’m not judging, I did the same thing. Why Should You Stay Active? Aside from the obvious reasons of it’s healthy and will help you get into shape… there are other benefits…
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An Introvert’s Top 10 Things to do When you Are Alone
We all love hanging out with our friends and family, but sometimes we find ourselves with, well… ourselves. What do you do then? What kind of stuff is there to do when you find yourself alone? Keep reading to see an introvert’s top 10 things to do when you are alone. A lot of the things we do as a group, or with other people aren’t really fun when you are alone. Aside from solitaire, I don’t know of many other games that are fun alone, either. So what kinds of things are there to do? Luckily, I am a very skilled introvert that actually loves my alone time. I…
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List of the Best Songs to Workout To
So here we are again, together for another list of songs. This time, I thought I would make a list of the best songs to workout to. I know when I am working out, the songs are really important. If I’m in the middle of my workout and I am starting to get tired, the best thing to keep me going is some of my favorite songs, especially ones that make me feel BA. Use BPM to amp up Your Workout There has been a lot of research into the effect of music on different things, working out being one of them. There are actually certain BPMs (beats per minute)…
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Ultimate List of Songs By Emotion
You may be asking yourself, why would I want to create the ultimate list of songs by emotion? Well, for anybody that doesn’t know, music is life for me. I use it for everything. Anything I do, I have music going. If I need to express an emotion, but I don’t have the words, I use music. If I am just way too into my feelings at the moment, I listen to music. Music is everything for me. Which is probably because I went to performing arts schools growing up and fell in love with music from a young age. I wanted to be a singer when I was younger……
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10 Effective Strategies to Raise Your Motivation
If you want to be successful in anything, you have to be motivated. It goes hand-in-hand, like peanut butter and jelly, Fred Astaire and Ginger Rogers, or Ranch on pizza… hey, don’t judge me. Anyway, no matter how important motivation is to becoming successful in literally anything, it can be really hard to come by at times. That is why I decided to share with you different ways that I raise my motivation! Don’t worry, I know what I am talking about. *insert finger guns or winking face* These are my top 10 most effective strategies to raise your motivation. Let’s go! 10 Effective Ways To Raise Your Motivation Music…
